In this episode, we're discussing how to eat for optimal blood sugar control and why this matters for those with and without diabetes.
We would love to connect with you! Interested in a one-on-one virtual meeting with a Weis Dietitian? Email [email protected]. This service is currently available to Weis Markets club card holders in PA, NJ, and MD.
Join our ‘Weis HealthyBites: Nourish Your Life’ Facebook group where you can ask a question that may be answered in a future podcast episode or share podcast topic ideas. You can learn more about virtual nutrition counseling here too! https://www.facebook.com/groups/1928800280703712/
Or drop us an email at: [email protected]
View the current issue of HealthyBites Magazine at http://healthybites.weismarkets.com
Step 1: Pre-order the Easy Everyday Mediterranean Diet Cookbook from your favorite retailer before October 13, 2020: https://www.hmhbooks.com/shop/books/Easy-Everyday-Mediterranean-Diet-Cookbook/9780358375418 Step 2: Redeem your bonus FREE...
In this episode, we teamed up with Certified Intuitive Eating Counselor and fellow Registered Dietitian, Rachel Larkey, to continue our exploration of intuitive eating....
In this episode, we discuss how adequate hydration impacts your mood, energy level, appetite and more! We’ll also answer the questions: Does drinking water...