If You’re Happy and You Know It, Eat Your Produce!

Episode 8 December 17, 2019 00:18:46
 If You’re Happy and You Know It, Eat Your Produce!
Weis Markets Healthy Bites Podcast
 If You’re Happy and You Know It, Eat Your Produce!

Dec 17 2019 | 00:18:46

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Show Notes

 If You’re Happy and You Know It, Eat Your Produce!

In this episode, we talk about how fruits and vegetables improve your well-being and what’s in season now, including Brussels sprouts, beets and pears.

Check out these tasty recipes, featuring the fruits and veggies we discussed:

Chicken with Cherry-Maple Brussels Sprouts: https://bit.ly/2LHdJdB

Warm Brussels Sprouts and Farro Salad: https://bit.ly/2PcnpPK

Brussels Sprouts and Radicchio Slaw: https://bit.ly/34abhD3

Beet & Raspberry Smoothie: https://bit.ly/2RGRU1L

Spinach, Pear and Gorgonzola Salad: https://bit.ly/2RNQgLE

Pear Sauce: https://bit.ly/2qHe88J

Pear and Dried Cherry Galette: https://bit.ly/35cGmHp

We would love to connect with you!

Join our ‘Weis HealthyBites: Nourish Your Life’ Facebook group where you can ask a question that may be answered in a future podcast episode or share podcast topic ideas. https://www.facebook.com/groups/1928800280703712/ 

Or drop us an email at: [email protected]

View the current issue of HealthyBites Magazine at http://healthybites.weismarkets.com

Learn more about what the Weis Dietitians can do for you at http://weismarkets.com/ask-a-dietitian

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