Mythbusters! In this episode, we talk six of the most common nutrition myths we often come across in conversations and in the media. We would love to connect with you! Join our ‘Weis HealthyBites: Nourish Your Life’ Facebook group where you can ask a question that may be answered in a future podcast episode or share podcast topic ideas. https://www.facebook.com/groups/1928800280703712/ Or drop us an email at: [email protected] View the current issue of HealthyBites Magazine at http://healthybites.weismarkets.com Learn more about what the Weis Dietitians can do for you at http://weismarkets.com/ask-a-dietitian
Be a Savvy Snacker In this episode we focus on good-for-you snacks and share our top 3 tips for savvy snacking to nourish your...
In this episode, we partnered with fellow Registered Dietitian, Angie Dye, of Carpe Diem Nutrition in Hershey, PA, to talk about intuitive eating in...
We’ve heard people say they have a sweet tooth, but what about a salt tooth? We’ll also share 3 strategies to enhance the flavor...