In this episode we focus on the best eating plans for heart health in honor of February being American Heart Month.
Check out some of our favorite Mediterranean inspired HealthyBites recipes:
Mediterranean Frittata: https://bit.ly/2YMhghc
Mediterranean Power Bowl: https://bit.ly/34RBfNK
Zesty Layered Hummus Dip: https://bit.ly/38LGgcL
Broiled Salmon Over Cucumber Salad: https://bit.ly/2YMtO81
Grilled Caprese Stuffed Portabella Mushrooms: https://bit.ly/39LdeMi
We would love to connect with you!
Interested in a one-on-one virtual meeting with a Weis Dietitian? Email [email protected]. This service is currently available to Weis Markets club card holders in PA, NJ, and MD.
Join our ‘Weis HealthyBites: Nourish Your Life’ Facebook group where you can ask a question that may be answered in a future podcast episode or share podcast topic ideas. You can learn more about virtual nutrition counseling here too! https://www.facebook.com/groups/1928800280703712/
Or drop us an email at: [email protected]
View the current issue of HealthyBites Magazine at http://healthybites.weismarkets.com
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