In this episode, we teamed up with Barb Ruhs, the Nutritionist for Avocados From Mexico. We talk about everything from how avocado trees thrive in the volcanic soils of Mexico to how an avocado-a-day can boost your heart health. For more tips and recipe ideas visit https://avocadosfrommexico.com/
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Interested in a one-on-one virtual meeting with a Weis Dietitian? Email [email protected]. This service is currently available to Weis Markets club card holders in PA, NJ, and MD.
Join our ‘Weis HealthyBites: Nourish Your Life’ Facebook group where you can ask a question that may be answered in a future podcast episode or share podcast topic ideas. You can learn more about virtual nutrition counseling here too! https://www.facebook.com/groups/1928800280703712/
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View the current issue of HealthyBites Magazine at http://healthybites.weismarkets.com
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