In this episode, Weis Dietitians Beth and Kathryn discuss food-forward ways to support your immune system and explain how and why to choose food as your first line of defense for staying well.
Interested in learning more about food-forward ways to support your immune system through a one-on-one virtual meeting with a Weis Dietitian? Email [email protected]. This service is currently available to Weis Markets club card holders in PA, NJ, and MD.
We would love to connect with you! Join our ‘Weis HealthyBites: Nourish Your Life’ Facebook group where you can ask a question that may be answered in a future podcast episode or share podcast topic ideas. You can learn more about virtual nutrition counseling here too! https://www.facebook.com/groups/1928800280703712/
Or drop us an email at: [email protected]
View the current issue of HealthyBites Magazine at http://healthybites.weismarkets.com
Step 1: Pre-order the Easy Everyday Mediterranean Diet Cookbook from your favorite retailer before October 13, 2020: https://www.hmhbooks.com/shop/books/Easy-Everyday-Mediterranean-Diet-Cookbook/9780358375418 Step 2: Redeem your bonus FREE...
In this episode, we're discussing how to eat for optimal blood sugar control and why this matters for those with and without diabetes. We...
Due to the Coronavirus, we are cooking and eating more at home. In this episode, we’ll share important tips on food storage as well...